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    Roasted Baby Carrots

        Cut any large carrots in half lengthwise and place all the carrots in bowl.   Add the olive oil, sea salt and pepper.   Using your h...

    New Mexican Chili

        Brown the ground beef and onions in a large skillet or dutch oven. Drain the excess fat and transfer back to the dutch oven or a stockpot.   ...

      Vita Veggie Mashup

          Chop up the green peppers and peeled cucumber. Puree in a food processor or blender. Pour into a large bowl.   Lightly cook the remaining produ...
      peanut-butter-dog

        Peanut Butter Dog Biscuits

            Preheat oven to 350 degrees F (175 degrees C).   Combine wheat flour, spelt flour, oats, and flax seeds in large bowl. Stir in water and peanut...
        Avocado-egg-salad

          Avocado Egg Salad

              Boil the eggs, peel and chop. Set aside.  Use a blender or food processor to thoroughly combine the remaining ingredients.  Mix into the c...
          homemade chicken stock

          Homemade Chicken Stock

              Place the chicken bones in a dutch oven or large pot and cover with water.   Add the remaining ingredients and bring to a boil. Turn down to a ...
          Homemade Dog Food

          Homemade Dog Food

            Place the chicken leg quarters in a large pot, and fill with enough water to cover by 1 inch. Bring to a boil, then reduce heat to medium-low, cover, and simmer 40 ...
          backed-fidh-cakes

          Baked Fish Cakes

              Drain the fish and remove or mash the spiny bones.   In a large bowl thoroughly combine all of the ingredients.   Form into patties ...
          Homemade-Vegetable-Dog-Food

            Homemade Vegetable Dog Food

            Keep your dog healthy and fit with this easy peasy homemade recipe – it’s cheaper than store-bought and chockfull of fresh veggies!   In a large saucepan of 3 cups...
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